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Iron Core Boot Camp with Sarah Lurie, RKC, CSCS. by Iron Core Kettlebell Strength and Conditioning

    Jessica Villa


    Simple, Quick and Effective Follow Along Kettlebell Workout
    Build Endurance and Strength and Challenge Your Body
    Works Every Muscle of the Body at Once
    Burn Fat, Build Lean Muscle and Achieve Core Strength
    25 Minute Workout Will Test Your Mettle as You Sweat Through 4 Rounds of 5 Kettlebell Exer...Read more