Introduction to Kettlebells: A Minimalist's Guide to Blasting Fat and Boosting Muscle by
You never outgrow the fundamentals. You simply move more deeply into them. For anyone - the kettlebell novice to the 15-year veteran - this short (read: just 30 page) ebook provides the perfect foundation or refresher of the fundamental kettlebell techniques, including the kettlebell swing, goblet s...Read more