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Kettlebell: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days by CreateSpace Independent Publishing Platform

    Thomas Miller

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    The correct weight, size, and number of kettlebells to use for any purpose
    The top 30 kettlebell exercises, each fully illustrated, to get you into shape fast
    The most effective kettlebell workouts for your abdomen to finally get that six-pack
    How to automatically trigger muscle confusion to prom...Read more