Kettlebell Long Cycle Training: A 12 Week Progressive Training Program for Long Cycle Competition (Kettlebell Sport Book 1) by Pride Conditioning
So much has been written about kettlebell training: for strength, for power, for speed, for weight loss, for general health and fitness, but almost nothing has been written regarding kettlebell training for sport. Yes I said SPORT! Kettlebell Sport lifting is one of the fastest growing competitive s...Read more