The definite kettlebell exercise encyclopedia with kettlebell exercises and variations. Over 150 pages filled with photos of kettlebell exercise, basic descriptions, and links to bonus videos.Kettlebell training is a form of resistance training with...
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Product Description
Encyclopedia of Kettlebell Lifting Series 2 is the continuation of the massive and best selling Encyclopedia of Kettlebell Lifting Series 1 created by Steve Cotter. With over 220 new techniques, this DVD series will take any...
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Discover what really works for dramatic results with the kettlebell, from the co-founder of the modern kettlebell movement. With just two exercise in a few minutes a day, develop multi-functional strength and conditioning--to easily handle the...
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